Ways To Prevent Heart Disease

what are some good recipes, low in potassium and heart healthy?

let me put emphasize especially for someone who like southern cooking is eldery and needs the two specific diets

i found all these
http://www.mrsdash.com/recipes/recipe-search-results.aspx?list=Low-Potassium-Recipes
Make Heart Healthy Veggie Burgers

The Quick Wholesome Foods DVD with 28 page Recipe Booklet shows you how to make delicious heart healthy [...]