Comments on: Nutrition for a Healthy Heart

By: Congestive Heart Failure (CHF)

Congestive Heart Failure (CHF) — Tue, 02 Jun 2009 21:43:29 +0000

[...] (once every six months). Replace you dinners of steaks and roasts with chicken and fish, vegetables, fruits, nuts (unsalted) and [...]

By: One Orange a Day Keeps Heart Attacks Away

One Orange a Day Keeps Heart Attacks Away — Tue, 02 Jun 2009 21:43:04 +0000

[...] are naturally rich in folate, or folic acid, a vitamin of the B group. One role of folate is to process the amino acid [...]

By: Healthy Heart Diet

Healthy Heart Diet — Tue, 02 Jun 2009 21:42:44 +0000

[...] of plant-based foods such as fruits and vegetables. These contain a variety of anti-oxidants – vitamins A, C and E which prevent the hardening of bad cholesterol in the arteries. They are also a great source of [...]

By: Mediterranean Diet May Prevent Heart Attack

Mediterranean Diet May Prevent Heart Attack — Thu, 19 Feb 2009 16:54:42 +0000

[...] For the record, the Mediterranean diet reported in this study is so named because it is similar, but not identical to that of the people living near the Mediterranean Sea. The diet is rich in fruits, vegetables, cereals, fish, olive oil and beans. [...]